Michael Doneski 2000m row
2,000m
Meters
13:17.7
Time
3:19.4
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
November 26, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.7 | 2,000m | 3:19.4 | 44 | 451 | 24 |
| 3:26.4 | 500m | 3:26.4 | 40 | 436 | 24 |
| 3:21.2 | 1,000m | 3:21.2 | 43 | 447 | 24 |
| 3:19.1 | 1,500m | 3:19.1 | 44 | 452 | 24 |
| 3:11.0 | 2,000m | 3:11.0 | 50 | 472 | 24 |