Michael Doneski 2000m row
2,000m
Meters
14:52.7
Time
3:43.1
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
November 27, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.7 | 2,000m | 3:43.1 | 31 | 408 | 23 |
| 3:50.3 | 500m | 3:50.3 | 29 | 398 | 23 |
| 3:41.3 | 1,000m | 3:41.3 | 32 | 411 | 23 |
| 3:41.7 | 1,500m | 3:41.7 | 32 | 410 | 23 |
| 3:39.4 | 2,000m | 3:39.4 | 33 | 414 | 23 |