Michael Doneski 2000m row
2,000m
Meters
14:25.6
Time
3:36.4
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
November 27, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.6 | 2,000m | 3:36.4 | 35 | 418 | 23 |
| 3:44.4 | 500m | 3:44.4 | 31 | 406 | 23 |
| 3:36.6 | 1,000m | 3:36.6 | 34 | 418 | 24 |
| 3:35.4 | 1,500m | 3:35.4 | 35 | 420 | 24 |
| 3:29.1 | 2,000m | 3:29.1 | 38 | 431 | 24 |