Michael Doneski 2000m row
2,000m
Meters
14:15.8
Time
3:33.9
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
November 27, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.8 | 2,000m | 3:33.9 | 36 | 422 | 22 |
| 3:42.1 | 500m | 3:42.1 | 32 | 409 | 23 |
| 3:38.2 | 1,000m | 3:38.2 | 34 | 415 | 22 |
| 3:32.5 | 1,500m | 3:32.5 | 36 | 425 | 21 |
| 3:23.0 | 2,000m | 3:23.0 | 42 | 443 | 22 |