Michael Doneski 2000m row
2,000m
Meters
13:50.6
Time
3:27.6
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
November 28, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.6 | 2,000m | 3:27.6 | 39 | 434 | 22 |
| 3:34.9 | 500m | 3:34.9 | 35 | 421 | 23 |
| 3:31.2 | 1,000m | 3:31.2 | 37 | 427 | 22 |
| 3:31.1 | 1,500m | 3:31.1 | 37 | 428 | 22 |
| 3:13.4 | 2,000m | 3:13.4 | 48 | 466 | 24 |