Michael Doneski 2000m row
2,000m
Meters
14:23.2
Time
3:35.8
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
November 29, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.2 | 2,000m | 3:35.8 | 35 | 419 | 21 |
| 3:52.4 | 500m | 3:52.4 | 28 | 395 | 21 |
| 3:33.0 | 1,000m | 3:33.0 | 36 | 424 | 22 |
| 3:33.1 | 1,500m | 3:33.1 | 36 | 424 | 21 |
| 3:24.7 | 2,000m | 3:24.7 | 41 | 440 | 22 |