Michael Doneski 2000m row
2,000m
Meters
15:21.5
Time
3:50.3
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
November 29, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.5 | 2,000m | 3:50.3 | 29 | 398 | 20 |
| 4:00.3 | 500m | 4:00.3 | 25 | 386 | 21 |
| 3:51.9 | 1,000m | 3:51.9 | 28 | 396 | 20 |
| 3:52.1 | 1,500m | 3:52.1 | 28 | 396 | 21 |
| 3:37.2 | 2,000m | 3:37.2 | 34 | 417 | 22 |