Michael Doneski 2000m row
2,000m
Meters
15:23.3
Time
3:50.8
Pace
101
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
November 29, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 2,000m | 3:50.8 | 28 | 397 | 20 |
| 4:14.4 | 500m | 4:14.4 | 21 | 373 | 20 |
| 3:46.9 | 1,000m | 3:46.9 | 30 | 403 | 21 |
| 3:46.4 | 1,500m | 3:46.4 | 30 | 403 | 21 |
| 3:35.7 | 2,000m | 3:35.7 | 35 | 420 | 21 |