Michael Doneski 2000m row
2,000m
Meters
14:49.1
Time
3:42.2
Pace
100
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 23 |
Drag Factor | 88 |
November 29, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:49.1 | 2,000m | 3:42.2 | 32 | 409 | 23 |
3:51.5 | 500m | 3:51.5 | 28 | 397 | 22 |
3:52.2 | 1,000m | 3:52.2 | 28 | 396 | 23 |
3:34.9 | 1,500m | 3:34.9 | 35 | 421 | 24 |
3:30.5 | 2,000m | 3:30.5 | 38 | 429 | 24 |