Michael Doneski 2000m row
2,000m
Meters
14:35.5
Time
3:38.8
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
November 30, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.5 | 2,000m | 3:38.8 | 33 | 414 | 22 |
| 3:59.6 | 500m | 3:59.6 | 25 | 387 | 22 |
| 3:46.2 | 1,000m | 3:46.2 | 30 | 404 | 23 |
| 3:27.9 | 1,500m | 3:27.9 | 39 | 434 | 23 |
| 3:21.7 | 2,000m | 3:21.7 | 43 | 446 | 23 |