Michael Doneski 2000m row
2,000m
Meters
17:27.9
Time
4:21.9
Pace
105
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
November 30, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.9 | 2,000m | 4:21.9 | 19 | 366 | 21 |
| 4:40.7 | 500m | 4:40.7 | 16 | 354 | 22 |
| 4:18.8 | 1,000m | 4:18.8 | 20 | 369 | 21 |
| 4:13.9 | 1,500m | 4:13.9 | 21 | 373 | 22 |
| 4:14.5 | 2,000m | 4:14.5 | 21 | 373 | 22 |