Michael Doneski 2000m row
2,000m
Meters
16:09.3
Time
4:02.3
Pace
101
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
December 01, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.3 | 2,000m | 4:02.3 | 25 | 384 | 22 |
| 4:19.2 | 500m | 4:19.2 | 20 | 369 | 22 |
| 3:54.2 | 1,000m | 3:54.2 | 27 | 393 | 22 |
| 4:00.8 | 1,500m | 4:00.8 | 25 | 386 | 22 |
| 3:55.2 | 2,000m | 3:55.2 | 27 | 392 | 23 |