Michael Doneski 2000m row
2,000m
Meters
15:53.1
Time
3:58.2
Pace
100
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 02, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.1 | 2,000m | 3:58.2 | 26 | 389 | 25 |
| 4:04.8 | 500m | 4:04.8 | 24 | 382 | 25 |
| 4:04.5 | 1,000m | 4:04.5 | 24 | 382 | 25 |
| 3:56.0 | 1,500m | 3:56.0 | 27 | 391 | 25 |
| 3:47.8 | 2,000m | 3:47.8 | 30 | 401 | 26 |