Michael Doneski 2000m row
2,000m
Meters
17:49.2
Time
4:27.3
Pace
105
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
December 02, 2020 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.2 | 2,000m | 4:27.3 | 18 | 363 | 21 |
| 4:28.8 | 500m | 4:28.8 | 18 | 362 | 23 |
| 4:41.2 | 1,000m | 4:41.2 | 16 | 354 | 21 |
| 4:25.2 | 1,500m | 4:25.2 | 19 | 364 | 22 |
| 4:13.9 | 2,000m | 4:13.9 | 21 | 373 | 22 |