Michael Doneski 2000m row
2,000m
Meters
13:26.0
Time
3:21.5
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 03, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.0 | 2,000m | 3:21.5 | 43 | 447 | 25 |
| 3:24.5 | 500m | 3:24.5 | 41 | 440 | 26 |
| 3:27.1 | 1,000m | 3:27.1 | 39 | 435 | 25 |
| 3:18.5 | 1,500m | 3:18.5 | 45 | 454 | 26 |
| 3:15.9 | 2,000m | 3:15.9 | 47 | 460 | 26 |