Michael Doneski 2000m row
2,000m
Meters
14:51.0
Time
3:42.7
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
December 03, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.0 | 2,000m | 3:42.7 | 32 | 408 | 22 |
| 3:49.8 | 500m | 3:49.8 | 29 | 399 | 22 |
| 3:43.0 | 1,000m | 3:43.0 | 32 | 408 | 22 |
| 3:38.0 | 1,500m | 3:38.0 | 34 | 416 | 23 |
| 3:40.3 | 2,000m | 3:40.3 | 33 | 412 | 23 |