Michael Doneski 2000m row
2,000m
Meters
15:40.2
Time
3:55.0
Pace
101
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 23 |
Drag Factor | 89 |
December 03, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:40.2 | 2,000m | 3:55.0 | 27 | 392 | 23 |
4:08.9 | 500m | 4:08.9 | 23 | 378 | 24 |
4:03.9 | 1,000m | 4:03.9 | 24 | 383 | 24 |
3:51.1 | 1,500m | 3:51.1 | 28 | 397 | 23 |
3:36.2 | 2,000m | 3:36.2 | 35 | 419 | 23 |