Michael Doneski 2000m row
2,000
Meters
15:40.2
Time
3:55.0
Pace
101
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 03, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.2 | 2,000 | 3:55.0 | 27 | 392 | 101 | 23 |
| 4:08.9 | 500 | 4:08.9 | 23 | 378 | 26 | 24 |
| 4:03.9 | 1,000 | 4:03.9 | 24 | 383 | 25 | 24 |
| 3:51.1 | 1,500 | 3:51.1 | 28 | 397 | 25 | 23 |
| 3:36.2 | 2,000 | 3:36.2 | 35 | 419 | 25 | 23 |