Michael Doneski 2000m row
2,000m
Meters
14:52.7
Time
3:43.1
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
December 04, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.7 | 2,000m | 3:43.1 | 31 | 408 | 22 |
| 3:51.6 | 500m | 3:51.6 | 28 | 396 | 24 |
| 3:42.2 | 1,000m | 3:42.2 | 32 | 409 | 22 |
| 3:40.5 | 1,500m | 3:40.5 | 33 | 412 | 22 |
| 3:38.5 | 2,000m | 3:38.5 | 34 | 415 | 22 |