Michael Doneski 2000m row
2,000m
Meters
15:40.5
Time
3:55.1
Pace
100
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 23 |
Drag Factor | 88 |
December 04, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:40.5 | 2,000m | 3:55.1 | 27 | 392 | 23 |
3:58.1 | 500m | 3:58.1 | 26 | 389 | 23 |
3:58.1 | 1,000m | 3:58.1 | 26 | 389 | 23 |
3:53.9 | 1,500m | 3:53.9 | 27 | 394 | 23 |
3:50.4 | 2,000m | 3:50.4 | 29 | 398 | 23 |