Michael Doneski 2000m row
2,000m
Meters
15:53.7
Time
3:58.4
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 05, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.7 | 2,000m | 3:58.4 | 26 | 388 | 24 |
| 4:09.4 | 500m | 4:09.4 | 23 | 377 | 24 |
| 4:02.4 | 1,000m | 4:02.4 | 25 | 384 | 24 |
| 4:00.0 | 1,500m | 4:00.0 | 25 | 387 | 24 |
| 3:41.8 | 2,000m | 3:41.8 | 32 | 410 | 24 |