Michael Doneski 2000m row
2,000m
Meters
13:32.5
Time
3:23.1
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 05, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.5 | 2,000m | 3:23.1 | 42 | 443 | 24 |
| 3:31.6 | 500m | 3:31.6 | 37 | 427 | 25 |
| 3:24.1 | 1,000m | 3:24.1 | 41 | 441 | 25 |
| 3:22.3 | 1,500m | 3:22.3 | 42 | 445 | 24 |
| 3:14.5 | 2,000m | 3:14.5 | 48 | 463 | 24 |