Michael Doneski 2000m row
2,000m
Meters
15:59.7
Time
3:59.9
Pace
100
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 05, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.7 | 2,000m | 3:59.9 | 25 | 387 | 25 |
| 4:00.7 | 500m | 4:00.7 | 25 | 386 | 25 |
| 4:02.6 | 1,000m | 4:02.6 | 25 | 384 | 25 |
| 4:01.5 | 1,500m | 4:01.5 | 25 | 385 | 25 |
| 3:54.8 | 2,000m | 3:54.8 | 27 | 393 | 25 |