Michael Doneski 2000m row
2,000m
Meters
13:30.6
Time
3:22.6
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 05, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.6 | 2,000m | 3:22.6 | 42 | 444 | 25 |
| 3:36.7 | 500m | 3:36.7 | 34 | 418 | 26 |
| 3:23.3 | 1,000m | 3:23.3 | 42 | 443 | 26 |
| 3:17.9 | 1,500m | 3:17.9 | 45 | 455 | 25 |
| 3:12.7 | 2,000m | 3:12.7 | 49 | 468 | 25 |