Michael Doneski 2000m row
2,000m
Meters
12:50.9
Time
3:12.7
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 06, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.9 | 2,000m | 3:12.7 | 49 | 468 | 23 |
| 3:23.2 | 500m | 3:23.2 | 42 | 443 | 25 |
| 3:23.8 | 1,000m | 3:23.8 | 41 | 442 | 23 |
| 3:09.1 | 1,500m | 3:09.1 | 52 | 478 | 23 |
| 2:54.8 | 2,000m | 2:54.8 | 66 | 525 | 24 |