Michael Doneski 2000m row
2,000m
Meters
14:59.7
Time
3:44.9
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 06, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 2,000m | 3:44.9 | 31 | 405 | 23 |
| 3:49.1 | 500m | 3:49.1 | 29 | 400 | 24 |
| 3:42.2 | 1,000m | 3:42.2 | 32 | 409 | 24 |
| 3:47.5 | 1,500m | 3:47.5 | 30 | 402 | 23 |
| 3:40.8 | 2,000m | 3:40.8 | 33 | 411 | 23 |