Michael Doneski 2000m row
2,000m
Meters
15:52.9
Time
3:58.2
Pace
100
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 22 |
Drag Factor | 88 |
December 06, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:52.9 | 2,000m | 3:58.2 | 26 | 389 | 22 |
3:58.9 | 500m | 3:58.9 | 26 | 388 | 24 |
3:57.3 | 1,000m | 3:57.3 | 26 | 390 | 23 |
4:01.4 | 1,500m | 4:01.4 | 25 | 385 | 22 |
3:55.3 | 2,000m | 3:55.3 | 27 | 392 | 23 |