Michael Doneski 2000m row
2,000m
Meters
14:36.5
Time
3:39.1
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 07, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.5 | 2,000m | 3:39.1 | 33 | 414 | 23 |
| 3:42.4 | 500m | 3:42.4 | 32 | 409 | 24 |
| 3:42.2 | 1,000m | 3:42.2 | 32 | 409 | 24 |
| 3:30.7 | 1,500m | 3:30.7 | 37 | 428 | 23 |
| 3:41.3 | 2,000m | 3:41.3 | 32 | 411 | 24 |