Michael Doneski 2000m row
2,000m
Meters
14:16.9
Time
3:34.2
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 08, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.9 | 2,000m | 3:34.2 | 36 | 422 | 24 |
| 3:55.4 | 500m | 3:55.4 | 27 | 392 | 24 |
| 3:35.6 | 1,000m | 3:35.6 | 35 | 420 | 25 |
| 3:26.0 | 1,500m | 3:26.0 | 40 | 437 | 24 |
| 3:19.9 | 2,000m | 3:19.9 | 44 | 450 | 25 |