Michael Doneski 2000m row
2,000m
Meters
14:30.3
Time
3:37.5
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
December 08, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.3 | 2,000m | 3:37.5 | 34 | 416 | 22 |
| 3:48.1 | 500m | 3:48.1 | 29 | 401 | 22 |
| 3:45.0 | 1,000m | 3:45.0 | 31 | 405 | 23 |
| 3:33.7 | 1,500m | 3:33.7 | 36 | 423 | 22 |
| 3:23.5 | 2,000m | 3:23.5 | 42 | 442 | 22 |