Michael Doneski 2000m row
2,000m
Meters
13:53.7
Time
3:28.4
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 09, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.7 | 2,000m | 3:28.4 | 39 | 433 | 24 |
| 3:34.8 | 500m | 3:34.8 | 35 | 421 | 24 |
| 3:32.7 | 1,000m | 3:32.7 | 36 | 425 | 24 |
| 3:23.4 | 1,500m | 3:23.4 | 42 | 443 | 24 |
| 3:22.8 | 2,000m | 3:22.8 | 42 | 444 | 25 |