Michael Doneski 2000m row
2,000m
Meters
13:55.3
Time
3:28.8
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
December 10, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 2,000m | 3:28.8 | 38 | 432 | 22 |
| 3:43.8 | 500m | 3:43.8 | 31 | 407 | 23 |
| 3:26.6 | 1,000m | 3:26.6 | 40 | 436 | 22 |
| 3:23.7 | 1,500m | 3:23.7 | 41 | 442 | 23 |
| 3:21.2 | 2,000m | 3:21.2 | 43 | 447 | 23 |