Michael Doneski 2000m row
2,000m
Meters
15:29.2
Time
3:52.3
Pace
101
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
December 10, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.2 | 2,000m | 3:52.3 | 28 | 396 | 23 |
| 4:10.2 | 500m | 4:10.2 | 22 | 376 | 23 |
| 3:52.1 | 1,000m | 3:52.1 | 28 | 396 | 23 |
| 3:45.2 | 1,500m | 3:45.2 | 31 | 405 | 24 |
| 3:41.7 | 2,000m | 3:41.7 | 32 | 410 | 24 |