Michael Doneski 2000m row
2,000m
Meters
13:50.5
Time
3:27.6
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 10, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.5 | 2,000m | 3:27.6 | 39 | 434 | 24 |
| 3:42.4 | 500m | 3:42.4 | 32 | 409 | 25 |
| 3:28.4 | 1,000m | 3:28.4 | 39 | 433 | 24 |
| 3:23.0 | 1,500m | 3:23.0 | 42 | 443 | 25 |
| 3:16.7 | 2,000m | 3:16.7 | 46 | 458 | 24 |