Michael Doneski 2000m row
2,000m
Meters
14:26.6
Time
3:36.6
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
December 11, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.6 | 2,000m | 3:36.6 | 34 | 418 | 20 |
| 3:39.2 | 500m | 3:39.2 | 33 | 414 | 21 |
| 3:36.9 | 1,000m | 3:36.9 | 34 | 418 | 20 |
| 3:36.0 | 1,500m | 3:36.0 | 35 | 419 | 20 |
| 3:34.4 | 2,000m | 3:34.4 | 36 | 422 | 21 |