Michael Doneski 2000m row
2,000m
Meters
15:48.1
Time
3:57.0
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 11, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.1 | 2,000m | 3:57.0 | 26 | 390 | 23 |
| 4:12.4 | 500m | 4:12.4 | 22 | 374 | 23 |
| 3:54.6 | 1,000m | 3:54.6 | 27 | 393 | 23 |
| 3:51.9 | 1,500m | 3:51.9 | 28 | 396 | 23 |
| 3:49.3 | 2,000m | 3:49.3 | 29 | 399 | 23 |