Michael Doneski 2000m row
2,000m
Meters
15:13.8
Time
3:48.4
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
December 12, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.8 | 2,000m | 3:48.4 | 29 | 401 | 23 |
| 3:57.7 | 500m | 3:57.7 | 26 | 389 | 23 |
| 3:48.2 | 1,000m | 3:48.2 | 29 | 401 | 24 |
| 3:46.1 | 1,500m | 3:46.1 | 30 | 404 | 24 |
| 3:41.9 | 2,000m | 3:41.9 | 32 | 410 | 24 |