Michael Doneski 2000m row
2,000m
Meters
14:03.0
Time
3:30.7
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 12, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.0 | 2,000m | 3:30.7 | 37 | 428 | 25 |
| 3:37.9 | 500m | 3:37.9 | 34 | 416 | 25 |
| 3:25.4 | 1,000m | 3:25.4 | 40 | 439 | 25 |
| 3:29.2 | 1,500m | 3:29.2 | 38 | 431 | 25 |
| 3:30.4 | 2,000m | 3:30.4 | 38 | 429 | 25 |