Michael Doneski 2000m row
2,000m
Meters
15:07.7
Time
3:46.9
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 13, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 2,000m | 3:46.9 | 30 | 403 | 23 |
| 3:57.4 | 500m | 3:57.4 | 26 | 390 | 23 |
| 3:42.8 | 1,000m | 3:42.8 | 32 | 408 | 24 |
| 3:46.4 | 1,500m | 3:46.4 | 30 | 403 | 24 |
| 3:41.1 | 2,000m | 3:41.1 | 32 | 411 | 24 |