Michael Doneski 2000m row
2,000m
Meters
14:27.9
Time
3:36.9
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 13, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.9 | 2,000m | 3:36.9 | 34 | 417 | 25 |
| 3:47.0 | 500m | 3:47.0 | 30 | 402 | 25 |
| 3:37.2 | 1,000m | 3:37.2 | 34 | 417 | 26 |
| 3:37.4 | 1,500m | 3:37.4 | 34 | 417 | 25 |
| 3:26.3 | 2,000m | 3:26.3 | 40 | 437 | 25 |