Michael Doneski 2000m row
2,000m
Meters
15:33.6
Time
3:53.4
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 13, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.6 | 2,000m | 3:53.4 | 28 | 394 | 24 |
| 3:54.9 | 500m | 3:54.9 | 27 | 392 | 25 |
| 3:51.4 | 1,000m | 3:51.4 | 28 | 397 | 24 |
| 3:53.2 | 1,500m | 3:53.2 | 28 | 394 | 24 |
| 3:54.2 | 2,000m | 3:54.2 | 27 | 393 | 24 |