Michael Doneski 2000m row
2,000m
Meters
14:56.0
Time
3:44.0
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 14, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.0 | 2,000m | 3:44.0 | 31 | 407 | 24 |
| 3:49.0 | 500m | 3:49.0 | 29 | 400 | 25 |
| 3:43.2 | 1,000m | 3:43.2 | 31 | 408 | 24 |
| 3:57.4 | 1,500m | 3:57.4 | 26 | 390 | 23 |
| 3:26.4 | 2,000m | 3:26.4 | 40 | 436 | 25 |