Michael Doneski 2000m row
2,000m
Meters
13:38.9
Time
3:24.7
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 14, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.9 | 2,000m | 3:24.7 | 41 | 440 | 23 |
| 3:37.8 | 500m | 3:37.8 | 34 | 416 | 24 |
| 3:31.5 | 1,000m | 3:31.5 | 37 | 427 | 24 |
| 3:24.1 | 1,500m | 3:24.1 | 41 | 441 | 23 |
| 3:05.5 | 2,000m | 3:05.5 | 55 | 488 | 24 |