Michael Doneski 2000m row
2,000m
Meters
14:40.2
Time
3:40.0
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
December 14, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.2 | 2,000m | 3:40.0 | 33 | 413 | 24 |
| 3:47.8 | 500m | 3:47.8 | 30 | 401 | 24 |
| 3:37.3 | 1,000m | 3:37.3 | 34 | 417 | 24 |
| 3:36.2 | 1,500m | 3:36.2 | 35 | 419 | 25 |
| 3:38.9 | 2,000m | 3:38.9 | 33 | 414 | 24 |