Michael Doneski 2000m row
2,000m
Meters
14:25.2
Time
3:36.3
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 15, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.2 | 2,000m | 3:36.3 | 35 | 419 | 24 |
| 3:48.7 | 500m | 3:48.7 | 29 | 400 | 23 |
| 3:38.8 | 1,000m | 3:38.8 | 33 | 414 | 25 |
| 3:37.5 | 1,500m | 3:37.5 | 34 | 417 | 26 |
| 3:20.1 | 2,000m | 3:20.1 | 44 | 450 | 25 |