Michael Doneski 2000m row
2,000m
Meters
14:42.2
Time
3:40.5
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 15, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.2 | 2,000m | 3:40.5 | 33 | 412 | 25 |
| 3:53.2 | 500m | 3:53.2 | 28 | 394 | 25 |
| 3:52.1 | 1,000m | 3:52.1 | 28 | 396 | 26 |
| 3:32.9 | 1,500m | 3:32.9 | 36 | 424 | 25 |
| 3:24.0 | 2,000m | 3:24.0 | 41 | 441 | 26 |