Michael Doneski 2000m row
2,000m
Meters
14:28.9
Time
3:37.2
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 15, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.9 | 2,000m | 3:37.2 | 34 | 417 | 24 |
| 3:51.0 | 500m | 3:51.0 | 28 | 397 | 25 |
| 3:36.4 | 1,000m | 3:36.4 | 35 | 418 | 25 |
| 3:34.6 | 1,500m | 3:34.6 | 35 | 421 | 25 |
| 3:27.0 | 2,000m | 3:27.0 | 39 | 435 | 24 |