Michael Doneski 2000m row
2,000m
Meters
14:30.8
Time
3:37.7
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 15, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.8 | 2,000m | 3:37.7 | 34 | 416 | 24 |
| 3:47.1 | 500m | 3:47.1 | 30 | 402 | 24 |
| 3:39.8 | 1,000m | 3:39.8 | 33 | 413 | 24 |
| 3:34.0 | 1,500m | 3:34.0 | 36 | 422 | 24 |
| 3:29.9 | 2,000m | 3:29.9 | 38 | 430 | 25 |