Michael Doneski 2000m row
2,000m
Meters
14:55.0
Time
3:43.7
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 16, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.0 | 2,000m | 3:43.7 | 31 | 407 | 23 |
| 3:48.8 | 500m | 3:48.8 | 29 | 400 | 25 |
| 3:45.9 | 1,000m | 3:45.9 | 30 | 404 | 24 |
| 3:43.5 | 1,500m | 3:43.5 | 31 | 407 | 22 |
| 3:36.8 | 2,000m | 3:36.8 | 34 | 418 | 22 |