Michael Doneski 2000m row
2,000m
Meters
14:46.2
Time
3:41.5
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 16, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.2 | 2,000m | 3:41.5 | 32 | 410 | 24 |
| 3:59.4 | 500m | 3:59.4 | 26 | 387 | 24 |
| 3:48.8 | 1,000m | 3:48.8 | 29 | 400 | 24 |
| 3:50.8 | 1,500m | 3:50.8 | 28 | 397 | 24 |
| 3:07.2 | 2,000m | 3:07.2 | 53 | 483 | 27 |