Michael Doneski 2000m row
2,000m
Meters
14:45.2
Time
3:41.3
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 16, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.2 | 2,000m | 3:41.3 | 32 | 411 | 24 |
| 3:45.3 | 500m | 3:45.3 | 31 | 405 | 24 |
| 3:47.3 | 1,000m | 3:47.3 | 30 | 402 | 25 |
| 3:37.1 | 1,500m | 3:37.1 | 34 | 417 | 24 |
| 3:35.5 | 2,000m | 3:35.5 | 35 | 420 | 24 |